Stretching routines

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #6003

    Alain Parent
    Keymaster

    Find attached a Upper and Lower body stretching routine. They are easy to follow. Stretching regularly is a good way to stay injury free and improve your technique.

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.