Team Training August 10 – 16

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  • Aug 9, 2009 at 5:05 PM #6371

    Alain Parent
    Keymaster

    Hello, here are the details for the training sessions for this week:

    Tuesday (11):
    Z1 run on Montane trail. Meet at Cougar Creek parking lot at 9am, finish at Harvey Heights parking lot for the older athletes (TW/TC) and back to Cougar Creek parking lot for the LC’s.

    Thursday (13): Z1 ski walk up Sulphur. 2 or 3 times up. Bring picture ID for the gondola ride down. Meet at cemetery parking lot at 8:30am. We might need some help with the driving to Banff. Parents are welcome to join in the workout.

    Please update your iLog journals this week. I will be away Aug 15-23 and would like to give you a new program later this week.

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