team training next 2 weeks!

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    Anonymous
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    HI Team

    Some of us are off to XC Nationals tomorrow… for those staying back, there will be two sessions offered next week. These sessions will be lead by Stewart (and assisted by other coaches) and just geared towards having fun!

    Week 1: (March 15-21)

    Tuesday: 4:30-6:30pm. Skate combo, relays, games etc.

    Thursday: 4:30-6:30pm. Skate combo, relays, games etc.

    Week 2: (March 22-28)

    One session: We will have our final night wrap up on thursday, March 25th, 4:30-6:30pm. Don’t miss the fun!!

    Weekend: March 27-28
    Race: Shark fest/XC AB Cup 7/8. This is the last race of the season. Saturday is the skate mass start event and sunday is a skate team sprint! I will give race support for these events…. and might even race myself…:) It would be fun to race this last event before we take the month of april off (read light training, not off 😀 ).

    Shark fest info here: http://www.rmracers.ca/wp-content/uploads/2010/03/mtsharkfest2010racenotice.pdf

    zone 4 for registration.

    There is lot of good skiing on those trails, I went this monring and it was great, so get out there and ski as much as possible outside of sessions. Skiing everyday (except monday) would be best!

    Later 😀

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