Hi Team
Tuesday (TC/TW): 4:30-6:15pm. Z1 combo, T2 no practice.
*XC Running Zones for all T2-TC
* TC bring ski’s
Wednesday a.m.(TW): 9:00-11:00am. Z1 combo with sprints
Wednesday p.m. (T2-TC-TW): 4:30-6:30pm. Skate ski strength combo
Thursday (T2-TC-TW): 4:30-6:30pm. Z4/5 skate intensity with XC. No shooting. Location TBD!
* T2 bring ski’s
Friday a.m. (TW): 9:00-11:00am Z1 classic combo
Friday p.m. (T2-TC-TW): 1:00-2:30p.m. Nutrition Seminar. Please all attend and bring $10.
Saturday: 9:00-11:00a.m. Optional practice! Combo OR just ski hours on own if busy or away (optional since it’s long weekend)
See you,