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Hello TT Team –
The end of school camp is coming up quickly! This camp is for all TT’s (T1-T2-T3). Here is the information:
Head coaches: Roy, Roddy, Alain.
Schedule:
Wednesday (30): We will mountain bike at the Nordic Centre this afternoon. Meet at the team room at 2pm and bring the necessary gear (helmet, full finger gloves, water, …). It would be great to get a few tail gunners for this workout. Please let a coach know if you are available to make it. We will be done at 4pm.Thursday (1): Today is the annual Canada Day Run hosted by our club. We will meet at the track (middle) at 8am for a warm up together. Make sure you register ahead of time on http://www.zone4.ca/register.asp?id=1184. T1’s to register for 3km, T2/T3 to run 8km. We recommend you pick up your bib on June 30th from 2 p.m. to 7 p.m. at Ultimate Fit Centre Running Store. This will be the only session today.
Friday (2): Meet at the Canmore cemetery 9am for a day of training in Banff. We will classic rollerki up Norquay in the morning (need parents to help with the shuttle to Banff and up/down Norquay hill). We will have lunch at the Cascade ponds around noon, then head off for a mountain bike ride at Minnewanka. The camp will end at Minnewanka day use area at 4pm. You will needs lots of equipment today: lunch, clothes for the weather, sunscreen, helmet, classic rollerskis (if any), classic poles, gloves, classic ski boots, safety vest, mt-bike, lunch, water and holder, etc…
See ya later!
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