Training Feb 7-13- updated for week

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    Anonymous
    Inactive

    Hi Team

    Just got back in town last night. Alain and I will meet tomorrow a.m. to discuss the next few weeks of training. So far I am only sure about Tuesday

    Tuesday: 4:30-6:00pm. We will run a short session for those who did not go to Kelowna. Those of you that had a long weekend in Kelowna, you can attend practice OR go for a 45min run and do 30min of dryfire.

    Wednesday: 4:30-6:30pm. Z1 SK combo

    Thursday: 3: 4:30-6:30pm. Z3 SK combo

    Saturday:
    a.m. BCRR CL Mass start race. http://www.bcrr.ca

    p.m. 3:00-4:30pm. Z1 SK combo

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