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Hello, here’s the plan for this week prior to the Lake Louise camp:
Tuesday (11): Meet at team room for some Z1 & Z3 rollerski intensity. Bring classic and skating, but also running shoes in case we can’t rollerski. We will have a short meeting after training. 9:30am-11:30am
Wednesday (12): Meet at team room for some RS-Cl (or running) + Strength 5 & 5B in gym. 4:30-6:00pm
Thursday (13): No team training if the weekend camp goes.
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