Training week May 23-29

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  • #6856

    Anonymous
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    Hi Team,

    First: Last reminder to register for WASA Camp on the doodle: http://doodle.com/7tpciizkk9dkpxx3

    Hope you all had a great long weekend! The plan for team sessions this week is below. By now you should all have updated training peaks, so use that to direct your individual training from now on.

    Tuesday (24): Z1 Rd bike to Banff on the path. 4:30-6:30pm. Meet at Harvie Heights parking lot.

    Wednesday (25): Precision shooting, 4:30-6:00pm (Individual workouts afterwards, check training peaks).

    Thursday (26): Swim session. 6:30-7:30pm @rec centre.

    Friday (27): Optional swim practice 8:00-9:00pm OR train on own

    Saturday (28): Nipika Trail race. Register @ https://zone4.ca/onlinereg.asp?id=3369

    Later 😀

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