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Hi Team,
Here is the session plan for the week, check trainingpeaks for other individual training:
Tuesday (31): 4:30-6:00pm. Z1-2 Mtn bike. Meet at Cougar Creek parking lot, will bike G8.
Wednesday (1): 4:30-6:00pm. Shooting session. Precision and position work. *Those with own rifles will begin to see changes to the rifles for fitting.
Thursday (2): 6:30-7:30pm. Swim session
Friday (3):
1:30-3:00pm: Shooting session. Precision and position work.8:00-9:00pm: Optional swim session
Saturday (4): Z1 run. Meet at Cougar Creek parking lot @10am, pick up at Harvie Heights parking lot @noon.
Get in your additional training on your own or with a team mate!
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