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Hi Team
Awesome ski on Sunday!!! That was a great workout for you all! Saturday was also solid, shooting and skiing is coming along!
Tuesday (19): Z1 run combo and strength in gym. 4:30-6:30pm. 6:30pm equipment check for those interested!!!. I will have the new Fischer skis today (if you ordered from CNSC, not CCA).
Wednesday (20): Z1-3 ski striding @ Three sisters. Bring head lamp and ski striding poles. Meet Three sisters parkway and BLVD intersection. 4:30-6:15pm. Also bring your heart rate monitor/watch, water bottle and appropriate clothes
Map: http://maps.google.ca/maps?f=q&source=s … 01929&z=16
Thursday (21): Z1 SK ski combo (new NC loop!). Please bring SK rski gear this night as well, just in case the track hardens up too much to ski. Today you will also do individual meetings with me (during practice) and we will clean our rifles! 4:30-7:00pm. If you already clean your rifles at home, I’ll likely meet with you between 6:15-7:00pm so plan to stay regardless. Please bring your goals to the meeting
Meeting schedule:
4:15: Nicola
4:30: Zak and Matt B.
4:45: Sam
5:00: Mitch
5:15: Luke
5:30: Cole
5:45: Gwen
6:00: Rhea
6:15: Aidan
6:30: Matt S.
6:45: KirstenFriday (22): CNSC Ski Swap consignment today, 6-9pm, bwtc.
Saturday (23): CNSC Ski Swap. 9am-1pm. Line up early if you want to purchase equipment.
We will not have a club hike today. Plan your own activity today; try to be active 1-2 hrs.
Reminder: You have until Tuesday (26) to register for the CNSC Lake Louise camp: http://www.doodle.com/2kap9628645t6r2u
Winter is coming!! You ready? 😀
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