I will be away for these two weeks as I’m attending the FIS Conference in Mexico 😛
Tuesday 31st 4:30 – 6pm: Meet at Team Room
Run/hike over to Quarry. Please bring poles and drink belt
Tuesday 7th 4:30 – 6pm
Meet at Millenium for agility, strength and running. Drink belt essential! Please email Coach Matt if you cannot make it.
Don’t forget to sign up for the Canada Day Fun Run. It’s a great event with new distances 3km, 5km, 10km. Challenge your friends or family to give it a go!
http://www.grizzlyevents.ca/canmore-can … n-run.html
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
Earl Nightingale