TW/TC new strength plans

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #6118

    Anonymous
    Inactive

    Hi Team:

    TC/TW’s we are now into true strength “maintenance”. Find your attached plan and do it starting tomorrow (friday’s strength session).

    T2’s: You keep the same plan going for another few sessions.

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.