Wednesday November 7th Workout – LC

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    Alain Parent
    Keymaster

    Hello Team LC! Here’s the details for the Wednesday workout:

    Wednesday (7): Classic ski on FT + strength in gym. Matt will run the workout as I will run xc skier individual meetings at the same time. Matt will give you a time to scoot in the bwtc to meet. 1630-1815. Jeff and I will most likely run biathlon athlete meetings next week.

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