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HI Team
Here is wedesday’s practice plan, see you tonight!
reminder for the rest of this weeks training…
Wednesday p.m. (20): Shooting training then SK Rski strength (bring runners + CL and SK poles). 4:30-6:30pm.
Thursday p.m. (21): TW/TC/LC Z3 running. Meet at Quarry parking lot 4:30-6:30pm.
Saturday a.m. (23): TW/TC/LC Z1 distance run. Meet at Heart Creek parking lot for 9:00am start.
Saturday p.m. (23): Optional shooting practice for those who want to work hard on their shooting. 2:30-4:00pm.
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