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Hello team, we will have the occasional morning mid-week training sessions during the holidays. Please check your TP for more details. It’s really important to train regularly and do the strength training often.
I am around town until Dec 24th, then off on holidays Dec 25-30, and then to the Thunder Bay NORAMS Dec 31-Jan 7.
Here’s the plan. Prioritize the biathlon practices during this period.
Dec 22: BCRR Team sprints. Check forum on Thursday evening for a wax recommendation.
Dec 24: DUE TO THE COLD TEMPERATURES FORECASTED OVERNIGHT AND TO THE FACT THAT I HAVE TO LEAVE TOWN AT ABOUT NOON, WE WILL NOT HAVE A PRACTICE ON MONDAY. JUST DO SOME Z1 TODAY.
Dec 27: 10 -12, team room, classic
Dec 31: 10 -12, team room, classic
Jan 2: Most likely on Cascade fireroad (check T3 forum). Morning ski
Jan 4: 10- 12, team room, skate time trial (check T3 forum)
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